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PRs*

 *NOTE: all PRs listed are from 35 yrs of age and up.  Sad. :(

 400m: ?

800m: ?

1500m: ?

1 mile: 5:01 (Nick Bottone Track Mile -- July 2013)

5K: 17:01 (Super 5K-- February 2013)

4 mile: 23:10 (Camire's Firecracker 4 Miler--July 2012)

5 mile: 28:28  (Clamdigger -- April 2014)

10K: 34:47 (Christmas 10K -- December 2016)

8 mile (trail): 47:19 (L'il Rhody Runaround Trail Race -- November 2014)

15K (trail): 61:06 (Brrrrr-lingame 15K Trail Race -- February 2012)

18K: 1:09:27 (Nooseneck 18K -- December 2014)

10 mile: 58:42 (Blessing of the Fleet -- July 2013)

1/2 marathon: 1:16:19 (Oceans Run 1/2 Marathon -- March 2016)*

marathon: 2:46:57 (Boston Marathon -- April 2015)

marathon (trail): 3:31:55 (Nipmuck Marathon -- October 2014)

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